Dogpatch Sauna

Things are getting steamy at Dogpatch Paddle! Recharge your body. Elevate your mind. Find your edge with our sauna.

Experience the ultimate reset with Dogpatch Paddle's new barrel sauna. Nestled right on the waterfront, our 4 (public) to 6 (private) person sauna is designed to help you detox, recover, and elevate your mind and body.

For the full Nordic experience, pair your sauna session with a cold plunge in the bay. The combination of heat and cold will leave you feeling refreshed, energized, and ready to take on whatever comes next.

Public Pricing

💧 $25/session – One-hour session

Private Groups

💧 $100/session – One-hour session up to six people

Packages

💧 5-Pack: $100 (Save $25)
💧 10-Pack: $200 (Save $50)

Memberships

🔥 Dogpatch Paddle Members
$60/month or $600 annually ($50/month)

🔥 Dogpatch YMCA Members
$75/month or $750 annually ($62.50/month)

🔥 Limited Time Offer
Until May 1, non-members can lock in the annual rate of $900 ($75/month) for a full year of unlimited access. Don’t miss your chance to make this your new ritual!

Cold Plunge Cycle

Boost your recovery and mental clarity by cycling between the sauna and a cold plunge in the bay.

Bay temperatures range from low 50s°F in winter to a mid/high 50s°F in summer — the perfect shock to awaken your senses and stimulate your body’s natural healing process.

After a plunge, rinse off and step back into the sauna for 10–15 minutes. Repeat the cycle a few times during your hour-long session to maximize the benefits and feel the ultimate rush.